Therapeutic Bodywork Tuesdays

Every Tuesday of each week from 10:00am to Noon Mini Therapeutic Bodywork Sessions will be offered for the cost of a donation.

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Call or Text me to claim your spot. 

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There will be 4 - 30-minute spots available — 10am - 10:30am - 11am - 11:30am. 

*All times slots are first come first served

 

You will be sent an intake form to complete before your scheduled appointment.

Because appointments will be back-to-back, being on time is extremely important to guarantee you get the most out of your session.

If you arrive a little early, feel free to wait in your car or look around while you wait for your scheduled time. 

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Once it's your time, come on into The Zen Den.

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After your Mini Therapeutic Bodywork Session, you may drop your donation in the donation box as you leave. 

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I look forward to working with you!

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WHEN:

Every Tuesday

TIME:

10:00am - Noon

WHERE:

Total Body Relaxation LLC

110 S First St 

Isabella, OK 

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Here are the directions: 

The address is 110 S First St in Isabella, OK. 

- You will turn north on First St by the white Nazarene church. 

- Go to the stop sign on the corner of First & Main St. 

- Turn Right. 

- On your right you'll see a small cabin-type building & camper carport

- You can pull in and park along the street

- You'll find the front door to my office--the Zen Den--if you walk between the camper carport and the cabin type building. 

-My fur-babies might greet you with a bark to say hello, but they won’t bite. They are super friendly. 

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If you have any questions or have trouble finding my space, just call or text my cell. 

(580)603-2097

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I look forward to working with you!

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What is Therapeutic Bodywork?

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Therapeutic bodywork is a holistic approach to health that uses various techniques to manipulate the body’s soft tissues, including muscles, tendons, ligaments, as well as the central nervous system. It is designed to address physical and emotional needs, alleviate pain, reduce stress, and improve overall well-being.

 

Unlike relaxation-focused massages, therapeutic bodywork targets specific issues like chronic pain, injuries, or tension using tailored methods to address each client's personal needs.

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Top 10 Benefits of Therapeutic Bodywork:
        1.      Reduces stress and anxiety by promoting relaxation and releasing endorphins.
        2.      Relieves muscle tension and pain, including chronic conditions like arthritis or sports injuries.
        3.      Reduces tension headaches and migraines.
        4.      Enhances flexibility and range of motion in muscles and joints.
        5.      Boosts immune function by stimulating lymphatic drainage.
        6.      Promotes better sleep by calming the nervous system. 
        7.      Improves circulation and oxygen delivery to tissues for faster healing.
        8.      Speeds recovery from injuries or surgeries through improved blood flow.
        9.      Improves posture and muscle tone, preventing stiffness or atrophy.
        10.     Encourages emotional well-being, reducing symptoms of depression and anxiety.

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