Donation Sessions
What is it?
It is my belief that everyone should experience the benefits of Therapeutic Bodywork no matter your income level. This is why I reserve 4 Mini Therapeutic Bodywork Sessions that can be booked by donation.
What’s that mean?
If you need some bodywork but can’t budget into your life at the moment. Pay what you can.
Call or Text me to let me know you are interested in scheduling a Donation Session.
There will be 4 - 30-minute spots available each month.
*Donation Sessions are scheduled first come first served monthly.
If this is your first time, you will need to complete an intake form before your scheduled appointment.
After your Mini Therapeutic Bodywork Session, you may drop your donation in the donation box as you leave.
I look forward to working with you!
What is Therapeutic Bodywork?
Therapeutic bodywork is a holistic approach to health that uses various techniques to manipulate the body’s soft tissues, including muscles, tendons, ligaments, as well as the central nervous system. It is designed to address physical and emotional needs, alleviate pain, reduce stress, and improve overall well-being.
Unlike relaxation-focused massages, therapeutic bodywork targets specific issues like chronic pain, injuries, or tension using tailored methods to address each client's personal needs.
Top 10 Benefits of Therapeutic Bodywork:
1. Reduces stress and anxiety by promoting relaxation and releasing endorphins.
2. Relieves muscle tension and pain, including chronic conditions like arthritis or sports injuries.
3. Reduces tension headaches and migraines.
4. Enhances flexibility and range of motion in muscles and joints.
5. Boosts immune function by stimulating lymphatic drainage.
6. Promotes better sleep by calming the nervous system.
7. Improves circulation and oxygen delivery to tissues for faster healing.
8. Speeds recovery from injuries or surgeries through improved blood flow.
9. Improves posture and muscle tone, preventing stiffness or atrophy.
10. Encourages emotional well-being, reducing symptoms of depression and anxiety.